Bored on your lunch time? Here are a few things you can do to get the most out of your lunch time:
- Call a friend
If you have the time and you know you friends aren’t busy why not call one of them? They will appreciate that you care about them enough to make the time to call and you will have had a good conversation while enjoying your lunch.
- Take a walk
If it’s a nice day then get out of the office and go take a walk down the street or at the nearest park. Being out side will make you feel refreshed and wake you up if you are feeling sleepy.
- Read a book you enjoy
Got a book you really enjoy but seem never to have the time to read it? Well how about you bring it to work with you? You can sit at your desk or outside in the fresh air and read you book while you tuck into the sandwich you have been waiting to eat.
Meditation is calming and relaxing, it can clear you head so when you have finished you lunch and your meditation you go back to work with an open mind to what you have just been working on.
- Soak up the sun
Sunny day outside and you’ve been in the office all day? Go out on your lunch break and soak up the warmth of the sunny day! When you go back into the office you will feel so much happy.
It’s called lunch break for a reason. While trying to make your lunch break as fun as possible in the hour that you have make sure you make time to eat. If you don’t you could end up being really hungry when the lunch break is over and now having time to eat because of all the work you have. Eating on your lunch break makes you feel better and you will in a better mood to continue your work for the rest of the day.